4 WEEK METABOLIC MAKEOVER

FOOD + FAT LOSS + JESUS

Feast 2 Fast® starts Monday, August 19.

 
IMG_4725.PNG
 

Are you ready for

Food, Fat Loss and Jesus? Feast 2 Fast® is a four-week metabolic makeover that uses simple strategies to transform you in Spirit, Mind and Body. This faith-based program delivers weight loss, more energy, clearer skin, relaxed moods and the confidence of self-control. It’s the solution to stop the ups-and-downs of yo-yo dieting so that you can finally find a long-term way of eating that works. It’s for Real People who want more health and more God but also want to enjoy happy hour with friends and baking cookies with the kids.

Feast 2 Fast®

 offers a unique three-step approach to food choices that allows options like grains, dairy, wine and coffee. Designed by Christian Nutritionist Chelsea Blackbird, Feast 2 Fast® offers you a Real Food meets Real Life approach so that you can achieve weight loss, ideal health and body confidence without complication or deprivation. The four-week program is your last stop for dieting and doesn’t require the costly purchase of shakes, supplements, potions or powders that never work in the long-term. And most importantly, we do it all with God at the center of our purpose.

 
 
 
 

Real Food Meets
Real Life

 
 
OverProject 25.png
 
 

 We use these strategies to transform your body:

  • Intermittent Fasting

  • Feast Days

  • Real Food Carbs, Whole Food Carbs, Heck Yeah Carbs

  • Daily Biblical Inspiration

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?
— 1 Corinthians 6:19

We keep it simple:

  • No calorie counting

  • No logging macros

  • No mandatory workouts

  • No shakes or supplements


You will learn REAL information that transforms your health habits and strategies for a lifetime!

 
 

 Gain Access to: DETAILED GUIDES, RECIPES + VIDEOS

 


OverProject 26.png

YOUR PORTAL

Upon enrollment of FEAST 2 FAST® you will unlock immediate access to a private portal with the program guides that explain exactly what to do over the next four weeks. You will also receive weekly overviews and plenty of meal ideas for inspiration. There are fitness recommendations that meet you where you are in ability and time. You can access this portal from any smart device equipped with internet access. You literally have FEAST 2 FAST® at your fingertips. Feast 2 Fast® is easy-to-follow and flexible so that you can make it work for your Real Life.

YOUR VIDEOS

Each week listen to The Christian Nutritionist (Chelsea) take a deep dive into the internal mechanisms transforming your body. These videos include topics like fat burning, insulin resistance, metabolism, blood sugar regulation, gut health & detoxification. The more you understand what your body is doing, the more lasting change you will make!

 

 Get Real Results Just Like These…

 
OverProject 27.png
 
As of today, I am down 18 pounds... I cannot express how awesome it feels to say that!! I have more energy throughout the day, have had no indigestion, I am sleeping like a baby at night, no aches and pains throughout the day... if I didn’t lose another pound I would be ok with that because I just feel better!!
— Kaylee

Kathy shared this:

"I have been set free from yo-yo dieting. This is my new way of life and I have never felt better!"

I bought a pair of jeans that were a size smaller as accountability before F2F began. Well, I am wearing them right now. YAY!
— paula

 Change your life with FEAST 2 FAST® for only $179.
It’s worth learning the Real Life solution once and for all.

Experience this one-of-a-kind, metabolic makeover with like-minded people who desire more God and more health in their lives. You will be added to your private coaching group where the daily magic and support happens with Scripture inspiration, encouragement, extra guidance and accountability. We love God, we love our families and we want to be our best selves in this life!  

 
 

Ready for lasting change while honoring your Holy Temple?

Join Us

 
OverProject 28.png