FEAST 2 FAST® with Certified Coach Erin Kerry

 
 

Feast 2 Fast® is a four-week, faith-based program that teaches metabolic flexibility- honoring the way God created our bodies to utilize both sugar AND fats for fuel.


I’m Chelsea, The Christian Nutritionist and creator of Feast 2 Fast®️.

 
 

After working as a Nutritional Therapist with hundreds of 1:1 clients, I found that most clients need help in these FIVE areas…

☑️ Knowing how to eat for Real Life (and by Real Life, we mean being able to have the cookie, glass of wine, chips or bread without guilt, shame or mind drama around food!)

☑️ Losing weight

☑️ Balancing blood sugar

☑️ Improving digestion

☑️ Creating accountability

 

How It Works:

Over the next four weeks of Feast 2 Fast®️, you will learn the ancient rhythm of feasting and fasting and train your body to efficiently burn glucose and fat. You will go through our unique three-step approach to carbs to discern which work best for your tastes and your body. This includes veggies, fruits, grains, legumes and your favorite “Heck Yeah” carbs like bread, chips, wine and cookies.

We’ll fellowship together in our Facebook group so that you ask questions, get ideas and have accountability and support along the way.

What Feast 2 Fast® Is Not:

❌ No costly purchase of shakes, supplements, potions or powders that never work in the long-term.

❌ No obsessively counting calories or tracking macros.

🙌🏽 Our goal: Think less about food and more about Jesus.



When you learn about God’s incredible, intelligent design for your metabolism, you’ll revolutionize your relationship with food and your body forever.


 

What REAL CLIENTS have to say…

 
 

Our Goal is METABOLIC FLEXIBILITY

Experience this one-of-a-kind, metabolic makeover with Believers who desire more God and better health in their lives.


 
 

You’ll Get…

 

Immediate access to your private portal with:

  • Food and fitness recommendations
  • Recipe ideas for each level of carbs
  • Weekly videos explaining topics like fat-burning and detoxification
  • Feast 2 Fast® community for fellowship and accountability
  • Ongoing access to your coach for questions, guidance and encouragement
  • Daily devotional with Scripture and a worship song to keep God first in the process.
 

Meet Your Coach

 
F2F Coach Graphics (9).png

Erin Kerry, INHC

I’m Erin! I’m a certified Integrative Nutrition Health Coach passionate about tools to support physical, mental, and emotional WEALTH. I love helping women clear up the confusion about food and tune in to their intuitive needs in order to have more brain space to serve their purpose! I’d be honored to have you join me for Feast 2 Fast®!

 

Get REAL RESULTS like these:

I have been set free from yo-yo dieting. This is my new way of life and I have NEVER felt better!
— Kathy
I bought a pair of jeans that were a size smaller as accountability before F2F began. Well, I am wearing them right now. YAY!!!
— Paula

REAL FOOD M

eets REAL LIFE.


WHY FEAST 2 FAST®?

We love God, our families, and we’re ready to embrace the vibrant lives God created us for.

Feast 2 Fast is simple yet effective:

🙅🏼No calorie counting

🙅🏼No logging macros

🙅🏼No mandatory workouts

🙅🏼No shakes or supplements


Get off the diet rollercoaster for good.

Come learn the principles that will last a lifetime for only $179.

 
 

Feast 2 Fast® begins August 2022.